Menu Plan Monday: I planned my menu in 1 minute with this app!


Ok friends, it's Monday and that means another Menu Plan Monday series. I am so excited to share this app I  use to Meal Plan just about 3 months now. The first month of using this I felt so spoiled.

It was TRULY amazing to just open my app on my phone and have it tell me what we are eating this week.

You can get this meal planner so customized that you have it pick your breakfast, lunch, and dinner.

For me, I am just using it for dinner. A friend of mine got me the year subscription and it is pretty amazing.

The best thing for me personally about this meal planner is it uses REAL FOOD. You won't find any boxed sides or items to use with this menu planner.

You can completely customize it to any dietary need you have.

Real food is so important in our house. With my husband having Type 1 diabetes when we cut out as much processed food and started making our own meals his A1c dropped drastically.

This post first appeared onThe Frugal Farm Girl 


App I use to Meal Plan in 10 Minutes
I’m all about being frugal but this is one of those things that is well worth my $6 a month.

First. this is the most innovative user-friendly meal planning service I have come across. You get recipes based on any  dietary restrictions or preferences and  add in how many days you want to cook for the week, when you shop and how many you are shopping for.

Instantly a meal plan is created. It was that ease that made me fall in love right away.

Want to cut to the chase? Get Started and learn more here. 

How Does It Work

In simple terms, Real Plans helps you create a highly customizable weekly meal plan by choosing from their database of nearly 2,000 recipes. You can choose from traditional, paleo, vegetarian or any other diet you’re living.

Based on your selections, Real Plans provides you with a detailed shopping list and cooking timetable along with the recipe instructions, all of which are always at your fingertips thanks to the free app that accompanies the service.

Today the average American spends a mere 27 minutes a day on food preparation (another four minutes cleaning up); that’s less than half the time that we spent cooking and cleaning up when Julia arrived on our television screens. It’s also less than half the time it takes to watch a single episode of “Top Chef” or “Chopped” or “The Next Food Network Star.” – Michael Pollan, best-selling author and food activist


Each Week You:

  1. Open your Real Meals Plan App ( or on computer) and view your hand-picked meal plan.
  2. Review your shopping list, removing the ingredients you already have on hand.
  3. Print, email or use the mobile app for your shopping list.
  4. Shop quickly and efficiently! Just swipe items off your phone!
  5. Follow your weekly timeline to find out when to defrost, chop and reheat.
  6. Eat good food every day.
 App I use to Meal Plan in 10 Minutes

Here’s How I Meal Plan Now Thanks to Real Plans

  • I’m spending just 10 minutes a week creating my meal plan and shopping list
  • I’m preparing seasonal ingredients from the farmer’s market
  • I’m deciding when I want to enjoy dinner leftovers, and how much
  • I’m easily altering my menu as I re-introduce or eliminate foods from my diet
  • I’m choosing low carb meals to cater to the needs of my husband who lives with Type 1 Diabetes
  • I’m trying new recipes instead of just pinning them
  • I swipe my ingredients right off my phone- no more forgetting my grocery list or unable to read my own writing


During this busy season of life I can not begin to tell you how awesome Real Plans is. I love it so much that I have dedicated a whole spot to it here on the blog to share with you. Healthy eating starts with meal planning. If you are someone who has no idea where to begin this is the plan for you. The recipes are so simple to use.

The more time a nation devotes to food preparation at home, the lower its rate of obesity. In fact, the amount of time spent cooking predicts obesity rates more reliably than female participation in the labor force or income. Other research supports the idea that cooking is a better predictor of a healthful diet than social class.

– – Michael Pollan

It’s the Little Things That Count

I love that while you are cooking, the recipe is laid out so you can only see one step at a time. Then when you are reading that step you can scroll up to see how much of the ingredient.
Plus it is a ton of fun to swipe your ingredient off your shopping list on your phone at the store! ( Have I mentioned that ?
App I use to Meal Plan in 10 Minutes
You also don’t need to shop at one store. You can organize the item list by store! 
I have my go-to recipes and as much as we are all on our phones it is super helpful to be able to add in my OWN family recipes into the meal planner. That way I can mix things up with recipes that are near and dear to my heart.
If you have your own recipes on your computer- it’s as simple as copying and pasting!
The recipes will be saved to the Recipe Box and can be inserted into any future meal plan.
 If you are a bit unorganized this is the plan for you.
There is no more scatter brain of forgetting an item or trying to remember if I made this recipe before. You can rate every recipe too!

 App I use to Meal Plan in 10 Minutes

Want to see a video of how it works?

This is a subscription service and this is a website about saving money- so keep in mind I feel what this app I use to Meal Plan in 10 Minutes truly offers is worth the lowest price available at $6 a month.

Seriously just $6 a month for Customized Meal Plans? With Christmas around the corner, this is a perfect gift!

Go on and check it out here. 


Here's what's on my dinner Menu for the week:
All these recipes are in the Real Plans App.

Sunday: Buffalo Chicken Wings and Lard Roasted Sweet Potatoes

Monday: Sprouted Flour Crepes and Cheesy Scrambled Eggs

Tuesday:  Oven Baked Salmon with Sweet Potatoes

Wednesday: Beef and Bacon Burgers and Roasted Portobello Mushroom “Buns”

Thursday: Crockpot whole chicken with cauliflower mashed potatoes

Friday: Chicken Stir Fry ( using leftover crockpot chicken)

Saturday: Homemade pizza! 

Pin it for Later! 

App I use to Meal Plan in 10 Minutes

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