Healthy Food Options that will Save You Time and Money at BJ’s Wholesale Club

BJ's Wholesale Club is a great place to find healthy, affordable foods. Many of their products are either organic or made with wholesome ingredients, making them an excellent choice for anyone looking to eat better without breaking the bank.

One of the great things about BJ's is that they offer a wide variety of healthier food options, so you're sure to find something to suit your taste.

They have everything from fresh produce to frozen meals and snacks, so you can easily find what you're looking for. And, because they're a bulk retailer, you'll often be able to save money by buying in larger quantities.

25 healthy food options at BJ's wholesale club

Today we have a list of 25 healthy foods at BJ's Wholesale Club.

kodiak cakes healthy food option

Kodiak Jack Buttermilk Pancakes

Kodiak Jack pancake mix is a delicious and wholesome breakfast option perfect for busy mornings. Made with whole wheat flour, This flapjack and waffle blend is high in protein to help keep you feeling full all morning long.

And at just $11.99 for a box of 3, they're an affordable way to start your day off right. This is an easy way to get extra protein into your kid's breakfast.

Fetch and Ibotta regularly discount promotions on this brand that you can use at BJ's Wholesale Club.

sabra hummus deal at BJs wholesale club

Sabra Hummus

Hummus packs are another great option for those looking for a healthy snack. And with options like roasted garlic, red pepper, and the classic hummus flavors, you'll surely find something you'll love.

Plus, at just 5.49 for a twelve-pack, they are an affordable way to get your daily chickpeas in.

For an even cheaper option, you can grab the huge 30 oz. container of Sabra hummus for $5.89.

BJ's Wholesale Club offers its own hummus in a 30 oz. container for $4.99. Currently, there is a $1 off coupon that comes around frequently.

Get ready to add some of these foods to your following shopping trip list.

Wellsley Farms Organic Mixed Vegetables

Organic Frozen Veggies

Frozen veggies are a great way to get your daily intake of vegetables without spending a lot of time cooking. And at BJ's, you can find a wide variety of organic frozen veggies for just $8.29 per bag.

wellsley farms frozen berries

Organic Frozen Fruit

One of my favorite ways to sneak more fruits in for the kiddos is to make a smoothie.

Saving money on fruits is easier when you buy in season. When fresh fruit isn't in season in your region. Living in Western NY, we have a short time when the fruit is fresh, and paying for Strawberries in February is expensive.

For a Fruit Smoothie recipe using BJ's ingredients, tap HERE.

For Sublime desserts featuring strawberries check out this recipe.


BJ's Organic Peanut Butter

Peanut butter is one of my go-to snacks when I'm on the go. It's a great source of healthy fats, but it's also easy to take with you and enjoy.

This BJ's organic peanut butter is a pantry staple. And BJ's has organic peanut butter for $4.99 per jar, perfect for snacking or adding to recipes.

Pure Protein Drinks

If you're looking for a great way to get more protein in your diet, then Pure Protein drinks are the perfect option. Flavors like chocolate and vanilla have a smooth and creamy texture that will keep you coming back for more.

And at only $2.69 per bottle, they're an affordable way to meet your daily protein needs.

manitoba hemp hearts at bjs wholesale club

Manitoba Harvest Hemp Hearts 22 oz.

Hemp hearts are a great source of plant-based protein and healthy fats. I like to add them to my smoothies or sprinkle them on top of salads for a nutritional boost.

And at BJ's Wholesale club, you can find a 22 oz. Bag of Manitoba Harvest Hemp Hearts for just $9.99.

My family will eat this sprinkled on top of greek yogurt as a delicious snack after school.

Sweet Baby Rays Low Sugar Original BBQ Sauce

No Sugar Sweet Baby Rays BBQ

One of my family's favorite ways to eat healthily is to grill our food. And with No Sugar Sweet Baby Rays BBQ sauce, we can enjoy our grilled foods without all the added sugar.

This flavorful BBQ sauce is perfect for chicken, pork, or beef and is available at BJ's for just $4.29 per bottle.

This is one of the best low sugar BBQ sauces I've tried. It doesn't leave that fake sugar taste as other brands do.


Seeds of Change Microwave packets

If you're looking for a wholesome, quick snack option that you can enjoy at work or on the go, then Seeds of Change microwave packets are just what you need.

Made with quinoa and lentils and good heart health foods, these convenient snacks are packed full of protein and fiber to help keep you feeling full for hours. And at just $11.79 for a six-pack, you have an easy and affordable recipe for dinner.

Mission Low Carb Tortillas

If you're trying to eat healthier, then Mission Low Carb tortillas are a great option. With only 5 grams of carbs per tortilla, they're perfect for making healthy wraps or quesadillas.

And at just $3.79 for a package of 8 tortillas, they're an affordable way to enjoy your favorite Mexican dishes. Of course, our favorite thing to make with tortillas is chicken quesadillas.

Get a recipe here.

World Catch Frozen Salmon Burgers

If you're looking for a nourishing and mouthwatering way to enjoy fish, World Catch Frozen Salmon Burgers are just what you need.

Made with 100% wild-caught salmon, these burgers are high in protein and low in fat, making them an excellent food choice for anyone looking to eat better.

This box of burgers is priced at $16.99 making each burger only $2.12.

All of the frozen seafood is an excellent option for leaner protein at BJ's.

kind healthy snacks

Kind Bars

If you're looking for a nutritient and sweet snack, Kind Bars are a great on-the-go option. Made with whole grains, nuts, and fruit, these bars are high in protein to help keep you feeling full between meals.

These bars pack a punch of fiber with low sodium and low glycemic index too! You get 18 bars for $19.99. Be on the lookout for BJs coupons to make these a better deal.

And at only $1.10 per bar, they've quickly become one of BJ's Wholesale Club's top convenient, healthy foods.

Dark chocolate and peanut butter is my favorite flavor at BJ's.


Five lb. bag of Organic Apples

Organic apples are among the few great deals on the products you'll find at BJ's Wholesale. At only $9.59 for a five lb. bag makes these $1.91 a pound.

Our children love apples with peanut butter. You can even slice the top of the apple with peanut butter and sprinkle chocolate chips on top.

For a list of kids, and snack recipes, go here.

GT's Synergy Organic Kombucha Trilogy, 48 oz. bottle

Are you looking for a refreshing and delicious beverage to enjoy throughout the day? Then look no further than GT's Synergy Organic Kombucha Trilogy.

This nourishing drink is made with a blend of tart lemon, tangy raspberry, and spicy ginger juices making it an excellent source of antioxidants. And at just $7.29 per 48 oz. At BJ's wholesale club.

Aspire Variety Energy Drink

Are you looking for a quick pick-me-up during your busy day? Then don't miss the Aspire Variety Energy Drink! Made with caffeine and B vitamins, these drinks will help boost your energy levels and keep you feeling focused and alert.

And at just $16.99 per 12 pack, they're an affordable way to stay energized throughout the day.

Currently, there is a $2 BJs coupon good until 6/1/22.

Want to learn how to spot the best deals at BJs? Check out this article with tips here.

sungold kiwis at bjs wholesale

Sungold Kiwi, 2 lbs. $5.99

If you're looking for a delicious and fresh fruit that's packed full of nutrients like vitamin C, look no further than Sungold Kiwi.

These little guys have been shown time after time as being an excellent addition to any diet – they'll keep your immune system strong while also giving energy boosts when needed!

And at just $5.99 per 2 lb. bag, they pack extra sweetness than your regular kiwis—one of my family's favorite fresh fruit to eat after school or work. Instead, they have the sweetness of pineapple.

orgnaic clif z bars at bjs

Clif Kid Organic Zbar Variety Pack, 36 ct. $19.99

They are looking for a sustaining and natural snack that your family will love? Then check out Clif Kid Organic Zbar Variety Pack!

These flavorful bars are made with organic ingredients and are available in various flavors like chocolate chip, peanut butter, and brownie.

And at only $19.99 for a 36 ct. Pack, they're an affordable way to keep your kids fueled and satisfied.

chobani yogurt deal at BJs

Chobani 0% Vanilla Blended Greek Yogurt, 40 oz. $4.99

Looking for a healthy choice to start your day? Then look no further than Chobani.

Chobani is made with No artificial flavors, sweeteners, or preservatives and is an excellent source of protein. And at only $4.99 per 40 oz. It's a great way to fuel your body without breaking the bank.

This is a great snack for the family, and you can sprinkle in granola or chocolate chips.

Nellie's Free Range Eggs, 24 ct. $5.99

If you're shopping at BJ's this weekend, add eggs to your list. Eggs are a versatile and yummy way to get your daily dose of protein.

These eggs are enriched with omega-3 fatty acids and are a great source of vitamins and minerals. And at only $5.99 per 24 ct. So it's a great way to boost your protein without spending a fortune.

If you haven't tried an egg on top of your meat give this best egg burger recipe a try.

For easy recipes using eggs, check out this article.

BJ's Brand Fruit & Grain Cereal Bars Variety Pack, 48 ct., is $9.49.

Grab a box of these granola bars to keep in your pantry next time you are shopping. I thought these were better than the Nutri grain ones! They tasted sweet with a softer outside texture. The Nutrigrain bars were dried out.

So grab one of these bars shopping at BJs and pay only 20¢ each.

Each bar is made with natural fruit and has 8 grams of whole grain. Choose from Strawberry, Blueberry, and Apple Cinnamon. If you aren’t 100% satisfied, bring it back for a full refund as part of BJ’s 100% money-back guarantee.

Naked Juice Smoothies 64 oz. $7.29

Looking for a refreshing way to cool down on a hot summer day? Try Naked Juice Smoothies! These tasty drinks are made from real fruit and are packed full of vitamins, minerals, and antioxidants.

And at just $7.29 per 64 oz. Bottles are an affordable way to stay hydrated without breaking the bank. In addition, BJ's often runs store coupons to help you save more money.

My absolute favorite flavor is the Green Machine. It has no preservatives or added sugars and tastes terrific. I even got my girls to try this even though it looks weird, and they agreed it is delicious—and an easy way to sneak in added veggies.

Now they need to come up with a Pineapple flavor 🙂

wellsley farms organic spinach feta pizza

WF Organic Spinach & Feta Wood Fired Pizza, three ct. $11.49

If you don't want to cook dinner tonight, try BJ's Brand Organic Spinach & Feta Wood Fired Pizza! Perfect for a vegetarian dish.

These tasty pizzas are made with organic spinach, feta cheese, and natural tomato sauce ingredients. At $11.49 per 3 ct. Pack, you're saving money for your pizza craving versus ordering in.

One of our favorite toppings on pizza is ham and pineapple. This is a great way to jazz up this pizza.

Wellsley Farms Black Forest Trail Mix, 28 oz. $9.99

Looking for real food and a quick and healthy snack? Then check out WF Black Forest trail blend. This good food is made with whole almonds, peanuts, dried cherries, and dark chocolate.

You can even find pine nuts on the same shelf. And at just $9.99 per 28 oz. Pack it's an affordable way to satisfy your sweet cravings without sabotaging your diet.

There are several other dried fruits and blends you can choose from. You can even grab a bag of dried banana.

MorningStar Farms Garden Veggie Burgers, 16 ct. $17.99

Looking for a classic meat burger but want it vegetarian style? You can grab the popular Morningstar farms food items shopping at BJs for those eating a vegetarian diet.

These tasty burgers are made with real vegetables and herbs. At only $6.99 per 16 ct. Box, it's an easy way to add protein to your diet without animal meat.

perdue simply smart gluten free nuggets at Bjs wholesale club price

Perdue Gluten-Free Chicken Breast Tenders, 42 oz. $10.99

Are you on a Gluten-Free diet? Then don't miss the Perdue Gluten-Free Chicken Breast Tenders on your next shopping trip. You can cook this food right in your air fryer for 10 minutes. They come out crisp and full of flavor. In half the time, it takes in the oven.

These tenders are made with 100% natural ingredients and are gluten-free, ensuring a great food option for everyone. And at just $10.99 per 42 oz. Bag.

Shopping at a wholesale club like BJ's can save your family money even with food prices rising. However, you have to be an intelligent, savvy shopper with inflation the way it is right now. Not everything you see at a wholesale club is a good deal.

Get started on the FAQ page if you are new to shopping at BJ's.

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BJ's Wholesale Club is a great place to find affordable, healthy foods. You can cut your grocery bill by shopping at BJ's, and you'll have access to various nutritious options.

Sign up for a membership today and start taking advantage of the savings!

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